With a daily and weekly nutritional tracker, you can keep track of specific nutrients. TRACK ALL MAJOR NUTRIENTS - Track your calories, protein, carbs, fiber and more. Log your food instantly to count your calories.ĬREATE CUSTOM FOODS - Don’t see your food? Create an unlimited number of custom food items. We use the USDA database so our database is the most reliable and accurate source. LOG FOOD - Search our database of over 20,000 foods. We will help you lose weight - and keep it off! With the quickest food search and entry, logging food on the go will be easier than ever before. It had just about everything I needed, including local news and blogs from an area expert, which clued me in to bargains and seasonal goings-on that would be happening during my stay.Lose weight with FitDay, an easy-to-use and free calorie counter for your mobile device. PlanetEye: To plan a trip to Rome, I logged in to this beta site. To test its completeness, I ran a check of listings for my Midwestern home state, and it turned up some cool spots I hadn't even known about, such as the "world's largest ball of stamps" and Ole's Big Game Bar. It's the definitive guide to crazy and offbeat roadside attractions. RoadsideAmerica: Here's a wonderful tool for those who have a taste (and the gas money) for road trips. (A friend of mine who lives in Denver says the reviews were correct, too.) Besides hotels, the site also hosts reviews of flights, cruises, and restaurants. Reading its numerous negative reviews of a hotel I almost stayed at in Denver saved me from what would surely have been a bad experience. TripAdvisor: Here's the "wisdom of the crowd" view for travelers. Kayak lets you view and compare fares in list, matrix, or chart views, and even provides a calender showing the best rates that other users have found for trips similar to yours. Punch in your dates and destinations, and Kayak brings back price quotes from most of the major airlines it also checks in with other aggregators (Orbitz, Expedia, Travelocity) to capture the best deals they have. Kayak: Here's the online travel agent de jour. So, before your next trip, use this tool to make a master itinerary, integrating every possible detail of your journey, from restaurants to rental cars to what the weather is going to be like. Tripit: This beta site brings all the travel information you need to one place, and it works very well. Let's throw in travel sites and vacation planners here too, because breaking out of the routine and getting out of town is good for the soul. Either way, the site produces a detailed health plan to lower your physical age. If you're in good shape, your body may be 35, even though your calendar age is 45. RealAge: Fill out a health questionnaire at this site, and it reports your "physical age" (the age of your body), which you can then compare with your chronological age. iMedix (in beta), however, helps people form communities around their health issues (cancer, deÂÂpression, and so on), so they can network with each other and share relevant news and research information. IMedix: Although social networking sites are everywhere, many are focused on little worth talking about. FitDay isn't the only site that does this, but the breadth and depth of its food information and its easy-to-use layout lift it above the rest. No more denial ("that donut couldn't have been more that 75 calories!"). Following are the best health sites we know of.įitDay: This site helped me work off 10 pounds by forcing me to report honestly the foods that I was eating every day and their calorie counts. A growing number of sites help people to manage their diet, exercize, and health issues, and give them a way to rap with others doing the same. — - As we get older, we realize what a surprisingly big part of our happiness simple fitness and health habits play.
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